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Meditation and Mindfulness Courses in Huntingdon

Meditation and Mindfulness Courses in Huntingdon:

The illusion of loneliness

Saturday 24 February 10.30am – 1pm

It’s common to feel disconnected, isolated or lonely. On this practical course, with talks and guided meditations, we’ll discover how our perception of ourselves as separate from others is an illusion, for in truth we are all naturally and profoundly interconnected.

Inner peace – one breath at a time

Saturday 24 March 10.30am – 1pm

Join us on this short course to discover peace from within. Guided meditations and practical advice to help let go of the busyness of life and reconnect with the natural stillness and positivity of a tranquil mind.

£15 or £25 for both courses

For more information please visit www.meditateinpeterborough.org.uk

Everyone is welcome to attend and no experience of meditation is needed. The courses comprise two one-hour sessions with a coffee/tea break with a chance to ask questions and browse our book shop.

About the teacher:

The retreat will be taught by experienced Meditation Teacher Sara Molyneux who has been practising and teaching meditation for over 14 years.

If you have further queries please contact .Sue Gunn – Education Programme Coordinator
Drolma Buddhist Centre, 260 Dogsthorpe Road, Peterborough, PE1 3PG
Tel: 01733 755444

[email protected]